Dental New Year’s Resolutions

The first day of the new year is a great time to make commitments to bettering ourselves.  Fisher & Orfaly Dental wants to share some fairly easy and practical dental tips that you can implement in 2020.

Brush for Two Minutes Twice A Day

Always brush twice a day for two minutes for healthier teeth, fresh breath, fewer cavities, and to avoid dental problems.

Replace Your Toothbrush

Replacing your toothbrush every 3 months or sooner if the bristles are frayed will help in creating a healthy mouth.

Floss daily

Flossing is part of being mouth healthy.

Chew sugarless gum

Chewing sugarless gum for 20 minutes following meals can help prevent dental cavities.

Eat Healthy

Eating a balanced diet and limiting in-between meal snacks will help increase oral health.

Drink Fluoridated Water

Fluoride is a mineral that helps prevent dental cavities by making teeth stronger and more resistant to the acid that cause cavities.

See Your Dentist

Regular dental visits will help ensure better oral health.